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Walk with a Doc - Como Community Center

Monday, January 8, 2024
10:00 am11:00 am

Walk With a Doc incorporates physical activity, health education, and social connection. *Walks will be held outside when weather permits.*

Monthly walks, led by medical professionals, begin with a brief presentation followed by a self-paced walk and informal, interactive Q & A. The walks are FREE and open to aging adults of all mobility levels.

Health Professional: Suzanne Loftan, LCDC
Presentation Topic: Stress Relief & Relaxation

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