A Matter of Balance first class
![](https://cdn.firespring.com/images/2668aeb3-edf3-496c-92f6-42c47cf3c892.jpg)
Over eight sessions, older adults learn strategies to reduce and manage falls and improve their strength and balance. Past participants cite increased confidence and activity level and a decreased need for medical care related to falls as the greatest benefits of this course. Caregivers are encouraged to participate to reinforce information learned during the course.